Menu
Menu
Knee replacement surgery is a common procedure for individuals suffering from chronic knee pain or limited mobility due to arthritis, injury, or other conditions. While the surgery can greatly improve one’s quality of life, the recovery process can be challenging and requires careful attention and adherence to post-operative guidelines. In this blog, we will discuss the do’s and don’ts after knee replacement surgery to help you make the most out of your recovery and ensure a successful outcome. From managing pain and swelling to gradually increasing your activity levels, we will provide you with valuable tips and insights on how to optimize your recovery and get back to your daily activities as soon as possible. So, whether you are preparing for knee replacement surgery or are already on the road to recovery, read on to learn more about the do’s and don’ts after knee replacement surgery.
After total knee replacement surgery, there are several important “do’s” that can help promote healing and prevent complications. Here are some of the most important things to keep in mind:
Follow your doctor’s instructions: Your doctor will provide you with specific instructions on how to care for your knee after surgery. It’s important to follow these instructions carefully to promote healing and prevent complications.
Keep your knee elevated: Elevating your knee can help reduce swelling and promote healing. Try to keep your knee elevated above heart level as much as possible during the first few days after surgery.
Use ice: Applying ice to your knee can also help reduce swelling and relieve pain. Apply ice for 20 minutes at a time, several times a day, during the first few days after surgery.
Practice good hygiene: Keep your incision site clean and dry to prevent infection. Follow your doctor’s instructions on how to care for the incision site and change the dressing.
Take pain medication as prescribed: Your doctor may prescribe pain medication to help manage your pain after surgery. Take it as prescribed, and don’t wait until the pain is severe before taking your medication.
Perform exercises as instructed: Physical therapy exercises can help improve your range of motion and strength in your knee. Be sure to perform the exercises as instructed by your physical therapist.
Gradually increase activity: You’ll need to rest and limit activity in the first few weeks after surgery, but gradually increasing activity can help promote healing and prevent complications. Follow your doctor’s instructions on when it’s safe to start walking and other activities.
By following these “do’s,” you can help ensure a successful recovery after total knee replacement surgery.
After total knee replacement surgery, there are also several important “don’ts” that you should keep in mind to promote healing and prevent complications. Here are some of the most important things to avoid:
Don’t skip physical therapy: Physical therapy is an important part of your recovery process, and skipping sessions or not following through on exercises can hinder your progress.
Don’t engage in high-impact activities: High-impact activities like running, jumping, and contact sports can put stress on your new knee joint and increase the risk of complications. Avoid these activities until your doctor gives you the go-ahead.
Don’t ignore signs of infection: Signs of infection can include fever, chills, redness, warmth, or discharge from the incision site. If you notice any of these symptoms, contact your doctor immediately.
Don’t smoke: Smoking can delay healing and increase the risk of complications after surgery. If you smoke, talk to your doctor about resources to help you quit.
Don’t sit or stand for too long: Prolonged sitting or standing can increase swelling and stiffness in your knee. Take breaks and move around to prevent these issues.
Don’t bend your knee too far: Avoid bending your knee too far or too quickly, especially in the first few weeks after surgery. Your doctor will give you guidelines on how far to bend your knee.
Don’t stop taking medication without consulting your doctor: If you’re taking medication for pain or other issues, don’t stop taking it without consulting your doctor. Suddenly stopping medication can cause complications.
By following these “don’ts,” you can help promote healing and prevent complications after total knee replacement surgery. If you have any questions
In conclusion, knee replacement surgery can be a life-changing procedure for those suffering from chronic knee pain and discomfort. However, the recovery process can be challenging and require patience and dedication. Following the right post-surgery care instructions is crucial to ensure a successful outcome.
Mozocare, an online platform that connects patients with top-rated medical providers, can assist in finding the best doctors and facilities for knee replacement surgery. Additionally, Mozocare provides patients with valuable resources and information on post-surgery care, including Do’s and Don’ts.
Some of the essential Do’s after knee replacement surgery include following a physical therapy program, maintaining a healthy diet, and taking prescribed medications. On the other hand, some of the Don’ts include avoiding high-impact activities, overexertion, and bending the knee beyond the recommended range of motion.
It is crucial to follow the Do’s and Don’ts after knee replacement surgery to ensure a smooth and successful recovery. This includes adhering to the physical therapy program, avoiding activities that can damage the knee joint, and seeking medical attention if any complications
Mozocare can be an invaluable resource for individuals seeking knee replacement surgery, providing access to top-rated medical professionals and valuable post-surgery care resources to help patients achieve a successful recovery.
© 2021 Mozocare. All Rights Reserved. 