Hongxing | Murwere Chipupuriro | Mozocare | New Delhi | India

"Ndaida kuona mufaro wekurarama uye kuva nemafungiro akanaka zvakare" - aya ndiwo mazwi akanzwika mupfungwa dzangu apo ndakatarisana nedambudziko rinotyisa remyeloproliferative disorder. Izvo zvese zvakatanga nekuwedzera kusagadzikana kwemudumbu, kuguta kwekutanga, uye kurasikirwa kukuru kwehuremu hwe10-12 makirogiramu nekuda kwekusada kudya. Ndakanetseka nezveutano hwangu uye ndakashanyira zvipatara zvakawanda uye vanachiremba kuti vaongorore mamiriro angu.

Mushure mekubvunzurudzwa uye kupihwa mishonga, ini nemhuri yangu takasarudza kubvunza chiremba wegomarara kuChina kuti tinzwezve. Pakanga pari panguva iyi pandakasangana nemozocare ndokushanyira Jaypee Hospital muIndia kuti ndiwedzere kusimbiswa. Sezvineiwo, vanachiremba havana kuwana chinhu chaityisa, uye vakandirayira kuti ndirambe ndichinwa mishonga yandakanga ndapiwa senguva dzose.

Kuburikidza nerwendo rwangu, ndakadzidza kuti kugadzirisa mamiriro angu hakusi kwekutora mishonga chete – ndezvekurarama hupenyu hune hutano. Ndakaona kuti kuchengetedza uremu hwemuviri hune hutano, kunwa zvinwiwa zvakakwana, kurovedza muviri, kugadzirisa kushushikana, kurara zvakakwana, uye kudzivisa fodya, zvinodhaka, uye doro zvese zvakabatsira zvakanyanya mukugadzirisa mamiriro angu.

Kudya kunovaka muviri kunosanganisira zvakasiyana-siyana zvemichero nemiriwo, zviyo, mukaka wakaderera-mafuta, nyama yakaonda, uye mafuta ane utano semafuta emuorivhi zvakave zvakakoshawo kuhupenyu hwangu. Kunwa mvura, tii, uye kofi kuchengetedza hydration kwave kuchibatsira, uye ndinodzivisa zvinwiwa zvine shuga sesoda. Kunyange zvazvo ndisisanwi doro, ndinokurudzira kutaura nachiremba wako pamusoro pekuti hazvina ngozi kuti udaro.

Kuekisesaiza kwave kuri chikamu chakakosha chemararamiro angu ane hutano. Zvishoma nezvishoma kuwedzera maitiro angu ekuita maekisesaizi kuburikidza nezviitwa zvine njodzi yakaderera sekufamba kwenguva pfupi kwezuva nezuva kwakavandudza hutano hwangu hwepfungwa, kushanda kwemoyo, uye kuderedza kufunganya uye kuneta. Nepo chikafu chisingagoni kushandiswa kurapa gomarara, kudya chikafu chine hutano nekudzivisa zvimwe zviito zvinogona kuita mutsauko muhutano hwako uye manzwiro aunoita.

Ndinovimba kuti ruzivo rwangu runogona kubatsira kune vamwe vanopona cancer. Kana uchida kubatana neni kuti titsigirwe mupfungwa kana kugovana ruzivo, unogona kukumbira mozocare kuronga foramu, uye ndichafara kutaura newe.

Ndatenda, uye Mwari Varopafadze!