ʻŌiwi iwi Aia ia ma waenakonu o nā iwi he nui a hana ʻia me nā mea palupalu, nā kīʻaha koko a me nā capillaries.
ʻO ka hana mua o ka iwi iwi ka hana ʻana i nā hunaola koko e kōkua ai i ka mālama ʻana i kahi ʻōnaehana vascular a me lymphatic maikaʻi, e hana ana ma mua o 200 biliona pūnaewele i kēlā me kēia lā. Hoʻopuka ka iwi iwi i ʻulaʻula a me keʻokeʻo.
ʻO ka hana mau a me ka hoʻoulu hou ʻana o kēia mau pūnaewele he mea nui i ke kōkua ʻana i ke kino e hakakā i nā maʻi a me nā maʻi, a mālama pū kekahi i ka ʻōnaehana hanu.
Aia kekahi mau ʻano olakino i hiki ke pale aku i ka momona o ka iwi e hana pono i nā hunaola e like me nā leukemias a me nā maʻi ʻākala, tuberculosis a me ka anemia maʻi maʻi maʻi. Inā haʻalele ʻole ʻia, hiki i nā maʻi e hoʻopili ana i ka iwi iwi ke make. I ka manawa i ʻike ʻia, ʻo ka hana mua i ka mālama ʻana i ka maʻi pūpū iwi ka ʻoki ʻana o ka iwi o ka iwi i hoʻopili ʻia. Nānā ʻia kēia no ka hāʻawi ʻana i kahi kuhi a me ke koho ʻana i nā koho i kūpono loa. Inā ʻike ʻia nā hunaola maʻi ʻaʻai, ʻo ke ʻano o ka hana e komo pū me ka chemotherapy a i ʻole ka radiotherapy, me ka manaʻo e luku i nā hunaola maʻi ʻaʻai a pale iā lākou mai ka hoʻolaha ʻana aʻe. I ke kaʻina hana e hōʻino ʻia kekahi o nā hunaola ʻulaʻula a keʻokeʻo hoʻi. ʻO ke ala ʻoi loa o ka mālama ʻana i ke ʻano o ka iwi iwi he kuʻi iwi o ka iwi, e pili ana i ka hoʻololi ʻana o ka momona a me nā hunaola me nā mea olakino hou. Hoʻopili pinepine kahi transplant o ka iwi iwi i nā hunaola kūpona, nā ʻōpala hoʻomohala mua e hiki ai ke hana i nā ʻulaʻula a me ke keokeo.
Hoʻokomo ʻia nā hunaola koʻokoʻo mai ka momona o ka mea hāʻawi, a hiki mai kahi mea hāʻawi waho a i ʻole kahi ʻē aʻe i ke kino o ka mea maʻi. ʻO nā pūnaewele kumu mai kahi mea hāʻawi waho e pono ke pili kokoke loa i ka mea hoʻomanawanui, a lawe pinepine ʻia mai ka wahi pelvis. Unuhi ʻia nā hunaola nā mea hāʻawi i loko o ka iwi o ka mea maʻi ma o ka aa koko e hoʻohana ana i kahi drip infusion, kahi hana e koi ʻole ai i ka anesthesia a me ka invasive liʻiliʻi. Hele ka mea hāʻawi i ka iwi iwi ma luna o kekahi mau hola. Lawe ʻia ma kahi o 2 a 4 mau pule ma mua o ka hoʻomaka ʻana o nā hunaola i kanu ʻia e hana i nā hunaola ʻulaʻula a me ke keʻokeʻo hou, a me kahi nui o ka maʻi i kēia manawa e pono ai ka mea maʻi e noho kaʻawale.
Ma hea e hiki ai iaʻu ke ʻike i nā transplant o ka iwi iwi a puni ka honua?
ʻO kahi ʻōiwi ʻōiwi kahi hana paʻakikī e koi ai i ka loea o nā loea loea, a no laila hiki ke uku. Koho ka poʻe he nui e nānā i nā ʻāina ʻē no kā lākou mālama ʻana, e mālama kālā paha a i ʻole e ʻike i ka mālama loea. ʻO Bone Marrow Transplant i Kelemānia ʻO Bone Marrow Transplant i India Bone Marrow Transplant i Turkey No ka ʻike hou aku, e heluhelu i kā mākou Bone Marrow Transplant Cost Guide.,
| # | aina | Ka uku kūpono | Ke Kālā Hoʻomaka | ʻO ke kumu kūʻai nui |
|---|---|---|---|---|
| 1 | ʻInia | $30000 | $28000 | $32000 |
Nui nā kumu i hiki ke hoʻopili i nā kumukūʻai
E kiʻi i ke kūkākūkā manuahi
A ka iwi o ka iwi hana ʻia e pani i ka iwi o ka iwi i hōʻino ʻia a hōʻino ʻia paha. Hiki paha i ka iwi o ka iwi ke hoʻopau i ka hana ma ke ʻano he hopena o nā maʻi e like me ka anemia aplastic a i ʻole ka anemia cell sickle, a i ʻole e luku ʻia e chemotherapy a i ʻole radiation therapy i hoʻohana ʻia e mālama ai i ka maʻi ʻaʻai a i ʻole nā maʻi ʻē aʻe. ʻO ka iwi iwi ka iwi spongey i loko o nā iwi i loko o ke kino. Hana ʻia ia i nā pūnaewele koʻokoʻo. ʻO kēia nā pūmei pū e hana i nā hunaola ʻē aʻe, e like me nā huna keʻokeʻo e kaua aku i ka maʻi a me nā ʻulaʻula a me nā platelet, ka mea e kōkua i ke koko e hoʻopili a hoʻopuni i ka oxygen ma loko o ke kino. Aia he 3 mau ʻano like ʻole o ka hoʻoiho iwi i autologous, allogenic, a me syngeneic. Hoʻopili ka iwi ʻōiwi autologous i ka iwi maʻi ma mua o ka loaʻa ʻana o ka chemotherapy a i ʻole ka radiation therapy, a mālama iā ia i loko o ka pahu hau a hiki i ka pau ʻana o ka lāʻau.
A laila hoʻihoʻi ʻia ka momona o ka iwi olakino i ka mea maʻi ma hope o ka pau ʻana o ka lāʻau lapaʻau a i ke kala ʻia. Hoʻopili nā mea Allogenic i ka lawe ʻana i ka iwi iwi mai kahi mea hāʻawi, a he lālā ʻohana nō ia, a ke hoʻololi nei i kēia i ka mea maʻi. Hoʻopili nā Syngeneic transplants i ka lawe ʻana i ka iwi iwi mai ka māhoe like o ka mea maʻi a i ʻole mai ka umbilical cord a transplanting ia i ka mea maʻi.
Manaʻoʻia no Leukemia Aplastic anemia Lymphoma ʻO nā mea maʻi i loaʻa i ka chemotherapy nāna i luku i ka iwi iwi Sickle cell anemia Nā maʻi Autoimmune e like me MS Manaʻo koi Manawa ka lōʻihi o ka noho ma kahi ʻē 4 - 8 mau pule. Hoʻololi ka lōʻihi o ka noho haukapila i kēlā me kēia ʻano transplant i hana ʻia a me kēlā me kēia mea maʻi. ʻO ka helu o nā huakaʻi i waho e pono ai 1. ʻOhi ʻia ka iwi iwi mai ka sternum a i ʻole ka uha e hoʻohana ana i kahi nila. Nā koi manawa Manawa ka lōʻihi o ka noho ma kahi ʻē 4 - 8 mau pule. Hoʻololi ka lōʻihi o ka noho haukapila i kēlā me kēia ʻano transplant i hana ʻia a me kēlā me kēia mea maʻi. Ka nui o nā huakaʻi i nā ʻāina ʻē e pono ai. 1. Manaʻo Manawa Wā lōʻihi o ka noho ma kahi ʻē 4 - 8 mau pule. Hoʻololi ka lōʻihi o ka noho haukapila i kēlā me kēia ʻano transplant i hana ʻia a me kēlā me kēia mea maʻi. Ka nui o nā huakaʻi i waho e pono ai 1. ʻOhi ʻia ka iwi o ka iwi mai ka sternum a i ʻole ka ʻūhā e hoʻohana ana i kahi nila.
Ma mua o ka loaʻa ʻana o ka iwi o ka iwi, e hana ka poʻe maʻi i kahi loiloi laulā e hōʻoia ʻo ia ke koho ʻoi loa no lākou. E mālama ʻia kahi moʻo o nā hōʻike e hōʻoia i ke olakino o ka mea maʻi e loaʻa i ke transplant a pono lākou e hōʻea i ka haukapila a i ʻole ka haukapila ma kahi o 10 mau lā ma mua o ke kanu ʻana, i kau ʻia ka laina waena i ko lākou umauma ke kuʻi. No ka mea hāʻawi, pono lākou e hana i nā ʻano o nā hoʻokolohua a me nā loiloi e hōʻoia i ka pololei o ka hoʻokūkū no ka mea e loaʻa ana.
Hāʻawi pinepine ʻia ka mea hāʻawi i ka lāʻau ma mua o ka hāʻawi ʻana i ka iwi iwi ma ke ʻano he hoʻonui i ka hana iwi iwi. Hoʻopili ʻia ka iwi iwi mai ka mea hāʻawi, ʻo ka maʻamau mai ka pūhaka a i ʻole sternum e hoʻohana ana i kahi nila. ʻOkoʻa, hiki i ka iwi o ka iwi ke ʻohiʻohi ʻia mai nā hunaola koʻokoʻo koko ākea, e pili ana i ka lawe ʻana i ke koko a me ka kānana ʻana iā ia ma o kahi mīkini e huki i nā hunaola, a hoʻihoʻi i ke koko i koe i ka mea hāʻawi.
ʻO ka manawa pinepine, lawe ʻia ka momona o ka iwi mai ka mea maʻi ma mua o ka mālama ʻana a hoʻi hou iā lākou, ma mua o ka hoʻohana ʻana i kahi mea hāʻawi. ʻO nā mea maʻi me nā kūlana paʻakikī e pōmaikaʻi paha i ka ʻimi ʻana i ka manaʻo ʻelua ma mua o ka hoʻomaka ʻana i kahi hoʻolālā mālama. ʻO ka manaʻo ʻelua ʻo ia hoʻi kahi kauka ʻē aʻe, he loea me ka ʻike he nui, e loiloi i ka mōʻaukala o ka mea maʻi, nā ʻōuli, nā scans, nā hopena hōʻike, a me nā ʻike nui ʻē aʻe, i mea e hāʻawi ai i kahi hōʻailona a me ka hoʻolālā lapaʻau.
Hoʻohana pinepine ʻia ʻo Chemotherapy a i ʻole radiation radiation ma ke ʻano he ʻāpana o ke kaʻina hana e mālama ai i ka maʻi ʻaʻai a i ʻole ka maʻi i ka ka iwi o ka iwi a i wahi no ka hoʻoneʻe ʻana i ka iwi iwi ma ka luku ʻana i ka ʻino iwi iwi. Ke pau kēia pae, a laila hoʻohuli ʻia ka iwi o ka iwi i ka mea maʻi i loko o ke koko, ma o ka laina waena i ko lākou umauma.
E huakaʻi nā hunaola hou ma o ke koko i ka iwi o ka iwi a hoʻomaka e hana i nā hunaola hou a olakino hoʻi. Hōʻiliʻili ʻia ka iwi Anesthesia General anesthetic Bone mai ka mea maʻi a i ʻole mea hāʻawi a hoʻohana ʻia e pani i ka iwi iwi maikaʻi ʻole.,
Pono nā mea maʻi e noho i kekahi mau pule ma ka haukapila ma hope o ke kaʻina hana, i mea e ola hou ai. Lawe ʻia nā helu o ke koko maʻamau i nā lā e holo ana ma hope o ka pono o ke transplant a me ke kahe o ke koko.
I ka hihia kahi o kahi transplal allogeneic i hana ʻia ai, hāʻawi pinepine ʻia ka mea maʻi i lāʻau lapaʻau e mālama ai i ka pale ʻana i ka maʻi graft-versus-host-host, kahi e hoʻomaka ai nā hunaola hou e hoʻouka i kaʻiʻo o ka mea maʻi. Hiki i ka hoʻōla hou ʻana mai ke transplant ke hala i mau mahina ma hope o ka haʻalele ʻana o ka mea maʻi i ka haukapila a pono lākou e hele i nā loiloi maʻamau.,
Eia nā haukapila maikaʻi loa he 10 no Bone Marrow Transplant i ka honua.
| # | Moiwahine | aina | manaʻo | Price | |
|---|---|---|---|---|---|
| 1 | BLK-MAX Halemai Nui Nui | ʻInia | New Delhi | --- | |
| 2 | Halemai ʻo Chiangmai Ram | Tailani | Chiang Mai | --- | |
| 3 | Halemai Kula Nuiʻo Medipol Mega | Kuleke | Kou | --- | |
| 4 | Halemai Istishari | Ioredāne | Amman | --- | |
| 5 | Ka Halemai o Bombay a me ka noiʻi noiʻi Cen ... | ʻInia | Mumbai | --- | |
| 6 | Halemai ʻo Zulekha | Aupuni ʻEmira ʻAlapia Hui Pū ʻia | Dubai | --- | |
| 7 | Kulanui Lapaʻau ʻo Gachon University Gil | Kōlea Hema | Incheon | --- | |
| 8 | HELIOS DKD Haukapila Wiesbaden | Kelemānia | Wiesbaden | --- | |
| 9 | HELIOS Halemai Munich-Komohana | Kelemānia | Munich | --- | |
| 10 | Halemai Apollo Ahmedabad | ʻInia | Ahmedabad | --- |
Eia nā kauka maikaʻi loa no ka Bone Marrow Transplant i ka honua.
| # | KAUKA | KEKAHI | HALE MAU | |
|---|---|---|---|---|
| 1 | ʻO Kauka Rakesh Chopra | Kauka Kauka Oncologist | ʻO ka Haukapila Artemis | |
| 2 | ʻO Prof. A. Bekir Ozturk | Kauka Kauka Oncologist | Hisar Intercontinental Ho ... | |
| 3 | ʻO Kauka Rahul Bhargava | Kauka Haemato Oncologist | ʻO Research Research Fortis ... | |
| 4 | ʻO Kauka Dharma Choudhary | ʻO ke kanakaʻokoʻa maʻi | BLK-MAX Super Kūlana H ... | |
| 5 | Kauka Nandini. C. Hazarika | Oncologist Pediatric | ʻO Research Research Fortis ... | |
| 6 | ʻO Kauka Aniruddha Purushottam Dayama | Kauka Haemato Oncologist | ʻO ka Haukapila Artemis | |
| 7 | ʻO Kauka Ashutosh Shukla | Kauka | ʻO ka Haukapila Artemis | |
| 8 | ʻO Kauka Sanjeev Kumar Sharma | ʻO ke kanakaʻokoʻa maʻi | BLK-MAX Super Kūlana H ... | |
| 9 | ʻO Kauka Deenadayalan | Kauka Kauka Oncologist | Halemai Metro a me Heart ... |
Pono paha kahi ʻōiwi iwi inā:
I mea e loaʻa ai kahi transplant, pono mākou e kiʻi i nā pūnaewele kūmole mai kahi mea hāʻawi. Kapa ʻia ke kaʻina hana o ka ʻohi ʻana i kēia mau hunaola. ʻElua ala maʻamau e ʻohi a hōʻiliʻili paha i nā pūnaeho koʻokoʻo:
• ʻohiʻohi iwi: hōʻiliʻili pololei ʻia nā hunaola iwi mai ka iwi pūhaka o kahi mea hāʻawi.
• ʻOhi ʻili o ke koʻokoʻo koko: ʻohiʻohi pololei ʻia nā hunaola koʻokoʻo mai ke koko (veins) o kahi mea hāʻawi.
Aia i ka hui transplant kēia mau ʻoihana:
• Kauka
• Nā Luna Hoʻonohonoho Nānā Pre-Transplant
• Nā kahu maʻi maʻi
• Nā kahu maʻi o BMT Clinic
• Nā mea lawelawe kahu maʻi a me nā mea kōkua kauka
• Dietitians
• Kaukaʻi lāʻau lapaʻau
• Nā ʻenehana Technologists Bank
• Nā mea hoʻoponopono kino / ʻohana
Eia nā paepae:
• Kūkākūkā mua
• ka loiloi i ke kūlana maʻi
• ka loiloi 'ana i nā hana
• Kūkākūkā
• Mālama mālama
• Ka hoʻoliʻiliʻi a me ke kaʻina o ka ʻohiʻohi
• ʻae no ke transplant
Eia nā paepae:
• Kūkākūkā mua
• Huli no Donor
• ka loiloi i ke kūlana maʻi
• ka loiloi 'ana i nā hana
• Kūkākūkā
• Mālama mālama
• IV Pahu i hoʻonoho ʻia
• nā hoʻāʻo hope loa
• ʻAe no ka Transplant
Pono ka mea maʻi e mālama:
Loaʻa ka hoʻokuʻu ʻia no nā mea maʻi inā hoʻokō lākou:
• Nā hōʻailona ola paʻa a ʻaʻohe fvers no 24 mau hola
• Pono e hele a maʻa ʻole i nā maʻi āpau a me nā graft vs. host host (GVHD)
• ʻAʻole koi i nā transfusions i kēlā me kēia lā (ʻoi aku ka hoʻoliʻiliʻi platelet)
• hiki ke hoʻomanawanui i nā lāʻau o ka waha, nā meaʻai, a me nā wai
• ʻEleu nō e hana ma waho o ka haukapila
• Nausea, luaʻi, diarrhea ma lalo o ka kaohi
• Nā maʻi āpau: I ka wā a ma hope o kāu transplant, e makaʻu ʻoe no ka hoʻomohala ʻana i nā ʻano maʻi like ʻole. Ma hope koke o kāu transplant hikiwawe ʻoe i nā maʻi bacteria a me fungal, a no ka hoʻoulu hou ʻana i kekahi mau maʻi ʻino e noho ana i kou kino (e laʻa me ka moa moa a i ʻole herpes simplex virus). I loko o nā mahina mua ma hope o kāu transplant e hoʻomau ʻoe i ka maʻalahi i nā maʻi, keu hoʻi i nā maʻi viral.
• ʻO ka maʻi Veno-Occlusive (VOD): He pilikia kēia e hoʻopili pinepine i ka ate. Hoʻokumu ʻia ia e nā kiʻekiʻena o ka chemotherapy i hoʻohana ʻia i ka wā o ke transplant. Ke hiki mai ʻo VOD, lilo ia i mea paʻakikī loa no ke ake a ma hope iho o nā māmā a me nā puʻupaʻa e hana maʻamau. Pākuʻi ʻia paha nā ʻōuli a me nā ʻōuli o VOD i ka jaundice (ʻili melemele a me nā maka), kahi ʻōpū pehu a palupalu (ʻoi aku ma kahi o kou akepaa), a me ka loaʻa kaumaha. Hiki i ka mālama ʻana no VOD ke hoʻopili i nā lāʻau like ʻole, ka hoʻolele koko, ka mālama pono ʻana i kou ake a me nā hana a me nā hakuʻala, a me nā hoʻokolohua koko.
• Nā Pīpī a me nā Puʻuwai puʻuwai: ʻO nā Pneumonias ka mea maʻamau ma hope o ke transplant. Ma kahi o 30-40% o nā mea maʻi e hana ana i kahi transplal allogeneic a ma kahi o 25% o nā maʻi e hele ana i kahi transplant autologous e hoʻomohala i ka pulumonia ma kekahi manawa i kā lākou papa transplant. He koʻikoʻi paha ka niumonia, ʻoiai ke ola hoʻoweliweli i kekahi mau hihia. ʻAʻole nā maʻi āpau nā kumu maʻi āpau.
• Kahe: He mea maʻamau ke kahe ma hope o ke kanu ʻana, keu hoʻi ke haʻahaʻa loa kāu pae platelet. Hāʻawi ʻia nā transfusions e hoʻāʻo e pale i ke kahe nui. E nānā pinepine ʻia kāu helu platelet a me nā hōʻailona o ke kahe ʻana e kāu hui kauka i kāu wā transplant. ʻO ke koko i loko o ka mimi (i kapa ʻia hematuria) he mea maʻa mau ia ma hope o kekahi mau ʻano transplan, a he pinepine ia ma muli o kahi maʻi pilikino e hoʻopili ana i kāu ʻōpū
• ʻO ka maʻi host Graft Versus Host: Graft versus host disease (GVHD) kahi pilikia i kū ke kū nā cell cells hou (ka graft) i kou kino (ka mea hoʻokipa). Hiki iā ia ke hōʻuluʻulu mai kahi pilikia maʻalahi a i ʻole e holomua i kahi mea hoʻoweliweli ola.
ʻO ka hapa nui o kēia mau kaohi a me nā kapu e pono ai e pale aku i nā maʻi a me ke kahe ʻana o ke koko. Pono i kou iwi iwi ka manawa e oʻo ai ma mua o ka noʻonoʻo pono ʻia ʻana. A hiki i kēlā manawa, aia nā mea āu e kiaʻi ai a kōkua i ka pale ʻana. E hoʻēmi kēia mau kapu i ka hala ʻana o ka manawa, ʻoiai e holo pono ana kāu iwi iwi a me ka ʻōnaehana pale.
• Masks: ʻaʻole pono kahi mask inā ʻoe ma ka home a i waho paha no ka hele wāwae akā koi ʻia inā e kipa ana i nā kūlana haumia.
• Kanaka: Hōʻalo i ka pili pili ʻana me nā mea maʻi. Hōʻalo i nā wahi ākea, keu hoʻi i ke kau anuanu a me ka maʻi flu. E noho kaʻawale mai kahi mea e ʻike ʻia i ka maʻi lele a me / a i ʻole wā maʻi kamaliʻi.
• Nā Hānai Ā Huhu a me nā holoholona: Hiki i nā holoholona hānai hale ke noho i ka home, koe wale nā manu a me nā mea kolo. Hōʻalo i ka launa ʻana me nā manu a me nā mea kolo a me kā lākou mau lepo; hāpai lākou i nā maʻi he nui. Hōʻalo i ka hoʻopili ʻana i nā ʻōpala holoholona.
• Nā mea kanu a me nā pua: hiki i kēia ke noho i ka home. Hōʻalo i ka mahi ʻai ʻana, ka ʻoki ʻana i ka mauʻu a me nā hana ʻē aʻe e hoʻāla i ka lepo a i ʻole ka honua. Hōʻalo i ka mālama ʻana i nā pua ʻokiʻoki hou i loko o nā vases; hiki i ka wai ke hāpai i nā bacteria he nui.
• huakaʻi: Hoʻomaopopo i kāu kauka ma mua o kou huakaʻi. Ma ka laulā, pono ʻoe e hōʻalo i ka ʻauʻau ʻana i nā loko, nā loko wai lehulehu a me ka noho ʻana i nā pahu wai wela no ka hiki ke loaʻa i nā koʻohune keu.
• Hana Kino: Pono ia e mālama i ka papahana hana i hōʻike ʻia i loko o ka haukapila e kāu mea hoʻoponopono kino. Aia kahi hiki ke hoʻomohala i nā maʻi i kāu mau māmā ma hope o ke transplant ʻana, a ʻo ke koena o ka hana e kōkua i ka mālama ʻana i kou māmā
• kalaiwa ʻana: ʻAʻole hiki iā ʻoe ke kalaiwa no ʻekolu mau mahina ma hope o kāu transplant. ʻOi aku ka pōkole o kēia manawa no nā mea maʻi e loaʻa ana i kā lākou mau huna pū. Hoʻoemi ʻia ka ikaika o ke kino a hiki ke alakaʻi i kahi hōʻemi o ka manawa reflex pono no ka hoʻokele palekana.
• Ke hoʻi nei i ka hana a i ke kula paha: ʻO kou hoʻi i ka hana a i ʻole ke kula e kaukaʻi ʻia i ke ʻano o ke transplant i loaʻa iā ʻoe a me ka hopena o kāu loaʻa hou ʻana. No nā lā he 100 ma hope o kāu transplant ʻaʻole ʻoe e hoʻi i ka hana a i ke kula.
• Reimmunisations: ʻOiai ua loli loa ka hopena o kāu ʻōnaehana pale e ke transplant, ʻaʻole ia e hoʻomanaʻo hou i kāna hōʻike mua i nā lāʻau ʻōpio. No laila, e ola hou ʻoe me kekahi o kāu mau "pēpē pēpē" i hoʻokahi a i ʻelua mau makahiki ma hope o ke kanu ʻana.
• Meaʻai: ʻO ka nalo o ka ʻono a me ka makemake e hana pinepine ma hope o ke transplant. Inā loaʻa iā ʻoe kahi pilikia e ʻai i ka papaʻai i lawa i nā calories a me nā protein, e kamaʻilio me kā mākou dietitian.
He maikaʻi ke ʻai i nā huaʻai a me nā mea kanu maka ma hope o kou hoʻokuʻu ʻia ʻana mai ka haukapila. Pono e hoʻomaʻemaʻe maikaʻi i kēia mau meaʻai ma lalo o ka wai e holo ana a me nā ʻeha a me nā wahi maikaʻi ʻole e lawe ʻia. ʻO nā hua a me nā lau i hiki ʻole ke hoʻomaʻemaʻe maikaʻi ʻaʻole pono e ʻai maka ʻia.
Hiki ke hoʻohui ʻia ka pepa a me nā mea kanu maloʻo i nā meaʻai e hoʻomoʻa ʻia a hoʻomehana ʻia i kahi mahana wela i loko o ka hawewe. ʻAʻole pono ʻoe e hoʻohui i ka pepa i nā meaʻai i hoʻomehana ʻia a e ʻai maka ʻia paha.
He maikaʻi ke ʻai i nā meaʻai wela, hoʻomākaukau hou a kuke ʻia hoʻi. Pono e hōʻalo i nā hua ʻai moa ʻole a palu paha, nā lau, a me nā salakeke. Hōʻalo i nā kī salakeke, smorgasbords, a me nā potluck. E noi e hoʻomākaukau i ka meaʻai hou, a kēnā i nā meaʻai me ka ʻole o nā pāpale a me nā condiment (lettuce, ʻōmato, mayonnaise). Pono e kuke pono i nā ʻiʻo a me nā iʻa. Mai ʻai i ka iʻa iʻa maka e komo pū me nā ʻōtio, sushi, sashimi, nā iʻa māmā māmā māmā e like me nā kūmole, ʻōpae, a me nā nūnū.
Ua nalowale paha ʻoe i kahi nui o nā mākala i kou wā ma ka haukapila. He mea nui ka ʻai ʻana o ka protein i mea e hoʻihoʻi ai i ka nui o ke kino a pale i ka paʻa ʻana o ka wai. E hoʻāʻo e ʻai hou i kēia mau meaʻai: ka pipi, ka moa, ka iʻa, ka tī, nā hua manu, nā huahana waiū, ka waiū pī, a me nā pī. Inā ʻaʻohe ou makemake no kēia mau meaʻai ma hope o ke kanu ʻana, e noi i kāu Dietitian i hoʻopaʻa ʻia no kekahi mau papa inu inu protein kiʻekiʻe
Ke Kaʻina Hana Huli a me ka Haukapila
Koho i kāu koho
Hoʻopaʻa i kāu polokalamu
Mākaukau ʻoe no ke ola hou a olakino hoʻi
ʻO Mozocare kahi paepae komo lāʻau lapaʻau no nā haukapila a me nā keʻena lapaʻau e kōkua i nā mea maʻi e loaʻa i ka mālama olakino maikaʻi loa ma nā kumukūʻai kumukūʻai. Hāʻawi ʻo Mozocare Insights i nā nūhou olakino, nā hana hou o ka hoʻomaʻamaʻa hou ʻana, ka hoʻolauleʻa haukapila, ka ʻike ʻoihana olakino a me ka kaʻana like ʻana i ka ʻike.
Ua loiloi ʻia ka ʻikepili ma kēia ʻaoʻao a ʻae ʻia e Mozocare kime. Ua hōʻano hou ʻia kēia ʻaoʻao i 03 Mei, 2021.